The Vtrim Online Behavioral Weight Management Program was developed by Jean Harvey-Berino, Ph.D., R.D., a nationally recognized weight-loss researcher at the University of Vermont. Dr. Harvey-Berino’s concept is based on behavior changes: a systematic shaping of daily habits to help people move more and eat less.

Vtrim arms students with the tactics and knowledge to sustainably combat weight gain through behavior modification – altering reactions to emotional and environmental stimuli through reinforcement of a new behavior, or reduction of an unhealthy behavior.